strongfirst.com 的自然流量、热门关键词、排名和 SEO 数据。
| # | 关键词 | 搜索量 | KD | CPC | 预计流量 | 排名 | 国家 |
|---|---|---|---|---|---|---|---|
| 1 | pavel tsatsouline | 3,700 | 12 | $0.49 | 1,294 | 1 |  US |
| 2 | corn huskers lotion | 9,900 | 26 | $0.97 | 1,039 | 3 | US |
| 3 | dumbbell squat | 4,500 | 24 | N/A | 337 | 4 | US |
| 4 | overhead press | 26,700 | 22 | $1.24 | 333 | 9 | US |
| 5 | workout bench | 12,400 | 27 | $0.64 | 310 | 7 | US |
| 6 | hex bar deadlift | 2,900 | 17 | $0.16 | 304 | 3 | US |
| 7 | x3 bar | 5,300 | 22 | $0.00 | 291 | 5 | US |
| 8 | 10x5 | 2,000 | 26 | $0.65 | 210 | 3 | US |
| 9 | renegade row | 6,900 | 21 | $0.00 | 172 | 7 | US |
| 10 | trap bar deadlift | 6,800 | 15 | $0.79 | 170 | 7 | US |
| 11 | convict conditioning | 2,200 | 20 | $0.47 | 165 | 4 | US |
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