trainheroic.com 的自然流量、热门关键词、排名和 SEO 数据。
| # | 关键词 | 搜索量 | KD | CPC | 预计流量 | 排名 | 国家 |
|---|---|---|---|---|---|---|---|
| 1 | trainheroic | 3,000 | 7 | N/A | 885 | 1 |  US |
| 2 | preacher curl | 9,500 | 17 | $0.53 | 712 | 4 | US |
| 3 | best hamstring exercises | 2,400 | 27 | $0.33 | 708 | 1 | US |
| 4 | train heroic | 2,200 | 5 | N/A | 649 | 1 | US |
| 5 | reverse hyperextension | 3,500 | 22 | $0.72 | 560 | 2 | US |
| 6 | bart kwan | 6,900 | 22 | $0.00 | 517 | 4 | US |
| 7 | box jumps | 6,300 | 23 | $0.57 | 472 | 4 | US |
| 8 | sport-specific | 930 | 13 | $0.00 | 274 | 1 | US |
| 9 | leg extensions | 6,100 | 28 | $0.40 | 213 | 6 | US |
| 10 | thruster | 3,500 | 20 | $0.37 | 192 | 5 | US |
| 11 | reverse hyper machine | 2,900 | 13 | $0.00 | 159 | 5 | US |
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